VIDEO: Chesson Hadley shows off his 'guns'

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3:45:20 AM ET. 08/22/2014

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Having trouble hitting the ball out of the sand? Chesson Hadley can help.

Want to know how to properly showcase your biceps? He can help with that, too.

Hadley, who recently won his first PGA Tour title at the Puerto Rico Open, gave a quick demonstration on how to hit a bunker shot on a newly released clip from Inside the PGA Tour. He then rolled up his sleeves to showcase his muscles – or lack there of since Hadley is listed as 6-foot-4, 160 pounds – and a wicked farmer's tan.

"The key is, 'Suns out, guns out,' " Hadley said. "That's all you gotta remember."

Watch the video above to check out Hadley's 'guns.'

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