Golfweek Fitness

Instruction 19 Jan

Making the offseason count: Smart golfers see improved strength and power

Perrine Delacour played in just six LPGA events in 2016 and 10 the year prior, unable to stay healthy enough to compete for a full (…)

Instruction 25 Apr 17

Fitness: Building balance with TRX

(Editor’s Note: This story originally appeared in the April, 2017 issue of Golfweek.) ORLANDO, Fla. – It (…)

Instruction 25 Apr 17

Fitness: Conditioning key to success on the course

(Editor’s Note: This story originally appeared in the March, 2017 issue of Golfweek.) Try telling a golfer who (…)

Instruction 25 Apr 17

Fitness: Introducing athleticism to build golf-specific endurance

(Editor’s Note: This story originally appeared in the January, 2017 issue of Golfweek.) ORLANDO, Fla. (…)

Instruction 20 Feb 17

Fitness: Stability is key for long drive champ Tim Burke

Two-time World Long Drive champion Tim Burke didn’t know there was such a thing as long drive championships when he was pitching for the (…)